Diagnostics Emergency room chest pain evaluation steps and standard process I keep a small index card in my wallet with a fe…
Diet Cooking with less salt while keeping flavor, home techniques I didn’t set out to become “the person who cooks…
Hypertension High blood pressure links to coronary disease and number targets When I first bought a home blood pressure cuff, …
Diagnostics Symptoms that mimic chest pain and how to tell key differences It started with a messy note I keep in my phone.…
Cholesterol Reading cholesterol numbers: indicators that matter beyond total A few lab reports ago, I caught myself staring a…
CAD Walking for heart risk reduction: weekly duration and intensity My turning point wasn’t a scary diagnosis or a d…
Diagnostics Symptoms that mimic chest pain and how to tell key differences It started with a messy note I keep in my phone.…
Medications Statin medication mechanism basics and common side effect profile It started at a neighborhood potluck, of all pla…
Diet Plant-based protein meals, satiety, and changes in lipid measures The first time I swapped my usual chicken-and-ri…
Cholesterol Reading cholesterol numbers: indicators that matter beyond total A few lab reports ago, I caught myself staring a…
Diet Cooking with less salt while keeping flavor, home techniques I didn’t set out to become “the person who cooks…
Hypertension High blood pressure links to coronary disease and number targets When I first bought a home blood pressure cuff, …